I will not only review the best products, but also reviews of products that might not be the best choice for you, but might be good for other people with a different body type. I will be covering different kinds of agility from different angles and different goals. It will be my goal to create a product page for every possible agility goal. I will also be including reviews of some products for other body types as well as some products that are better suited to someone with less agility.
It's easy to think that something is "best for everyone" or "will suit everyone", but in reality many people have different needs. For example, many people have lower back pain and want to work in yoga, while others might just need more flexibility. There are some people that are just naturally faster than others and would benefit from running a sprint or a long run. I will also try to explain what types of agility and how they work for you and to show you why you would want one over another. There are many types of agility. Below is a list of some of the main categories: Athletic agility - I'm going to explain how to apply this to your life as a runner.